BlogThoughts and observations from the journey
So many things in life to do. So why are so many of us doing things that we don’t want to do? Things that don’t make our souls sing, things that drain our energy, things that don’t fulfil. Let’s explore what we are putting up with and have a look at what we can change.
Do you have to be on your own to be in solitude? I don’t think so. I believe that you can be in solitude surrounded by others.
A blister no matter how small can cause pain and discomfort and ruin a perfectly good walking day. Make sure you don’t get them by following these tips.
Walking is my passion and it’s also my business. I feel so lucky that I have been able to shape my business and life in this way.
My take on a recent TV programme where celebrities took on their Pilgrimage Journey on the Camino de Santiago. Interesting to watch the transformations that took place and how for me, it redeemed itself in the last programme.
Plantar Fasciitis is apparently one of the most common causes of heel pain.Perhaps it might be the cause of some of your foot problems. Find out more here.
Being out walking during the winter months can be miserable but it can also be wonderful if you are wearing the right gear so get some guidance here and learn how it serves you in those transitional months too.
Follow my top ten tips and let me help you make winter walking fun and safe.